Physical Therapy For Runners In Portland, OR

We look at your recent mileage, intensity, terrain, races, strength training, and changes in training load to understand what may have contributed to the problem—and what training you can continue safely.

When appropriate, we'll film and assess your running to understand how you move at different speeds and whether modifiable aspects of your gait may be contributing to symptoms or limiting performance.

Through systematic testing, we identify what structure is being overloaded to inform our plan of care.

We assess range of motion and movement patterns and quality to determine if biomechanics would benefit from interventions.

We collect objective data via dynamometry to assess strength and any existing deficits.

We have you perform exercises and adjust training in a way that is specific to YOUR running.

All running programmed by a physical therapist who is a high performance coach and runner himself.